Quit-Help - Smoking and Vaping

Breaking free from smoking or vaping habits can be tough. Our coaching sessions are with nurses, who can help you take back control of your health and live a healthier lifestyle.

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Break Free

Quitting smoking or vaping is a real challenge, but you don’t have to do it all alone. Our nurses are here to give you personalised guidance and strategies to kick that nicotine addiction. From finding ways to deal with cravings to figuring out what triggers you, our nurses will work with you to create a plan and helps you say goodbye to smoking or vaping for good.

Our coaching style is focused on looking at your health from a big picture perspective. We know that things like stress, lifestyle, and mental health all play a part in how you feel overall. Our nurses offer the support you need, tailored to your specific situation, so you can make lasting changes that improve your wellbeing and embrace a smoke-free life.

Don’t let smoking or vaping hold you back from living your best life.