Counselling

Counselling provides a valuable resource for addressing both work-related and personal issues with a trained professional. 

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Support for you

Whether you're dealing with stress, anxiety, workplace conflicts, relationship issues, grief or other personal problems, our counsellors are equipped to provide the support you need.

They offer professional guidance to help you manage your emotions, develop resilience, and improve your overall well-being. This service ensures that you have access to expert assistance without the financial burden, making it easier to seek help when you need it.

Balancing your life

Utilising EAP Services can lead to enhanced mental health, greater job satisfaction, and improved productivity, ultimately contributing to a healthier, more balanced life.

Topics you may discuss with a counsellor include:

  • Stress and pressure – personal or work
  • Depression and anxiety
  • Workplace issues and changes
  • Bullying and harassment support
  • Anger and conflict issues
  • Relationship and family matters
  • Grief and loss
  • Life transition and personal development
  • Health and wellbeing

You can meet with a counsellor face-to-face, over a video call, or on the phone.