Helping to manage and control your pain 

Living with ongoing pain, whether it stems from an injury or illness, can be overwhelming. When pain persists for more than three months, it’s considered chronic, and it can disrupt everything from sleep to work performance and overall wellbeing. 

Our Pain Management Health Coaching service is designed to help you take back control. Delivered by physiotherapists and occupational therapists with specialist training, this coaching offers personalised support to manage pain effectively and sustainably. 

What you’ll gain: 

• A better understanding of how pain is affecting your daily life 
• Tailored strategies to reduce pain’s impact 
• Education to help you make informed decisions about your health 
• Guidance from experienced, supportive clinicians 

This isn’t just about symptom relief, it’s about empowering you to take an active role in your recovery and wellbeing.