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Christchurch region

Group Counselling

As part of our ongoing commitment to ensuring the wellbeing of Kiwis we are now offering group counselling session in Christchurch.

About Group Counselling

These sessions are designed to support you with the issues that matter. Sessions are run by experienced clinicians and facilitators in a closed group setting of up to 10 people and will run for 6 weeks. Closed group sessions mean that you begin and end with the same group of people. Our data tells us that in your region people are struggling with managing anxiety and managing personal relationships so our first two group offerings will be on these topics.

Invest in the wellbeing of your team, sign up today for support beyond EAP.

Broad topics include:

  • Experiences of anxiety
  • Avoidance
  • Coping and how we switch modes/patterns.
  • Thoughts and Self-talk
  • Relaxation

Dates:

  • First intake 25 July 12 pm
  • Second intake 26 September 12 pm

Pricing:

  • $517.50 (incl gst) per person

Broad topics include:

  • Navigating everyday relationships
  • Building connections
  • Emotional regulation
  • Effective communication
  • Establishing boundaries

Dates:

  • Monday 22 July 4pm - (First intake)
  • Monday 23 September 4pm (Second Intake)

Pricing:

  • $517.50 (incl gst) per person