QuitHelp and Healthy Heart Coaching
QuitHelp - Smoking and Vaping
Breaking free from smoking or vaping habits can be tough. Our coaching sessions are here to help staff take control of their health and live a healthier lifestyle.
Why choose QuitHelp?
- Our coaches are nurses
- Online session for access anywhere in the country
- Personalised guidance and strategies to help you overcome nicotine addiction
- Support to develop coping mechanisms to identify triggers
- A tailored plan that fits with lifestyle and empowers people to kick the habit for good.
Don’t let smoking or vaping hold your team back.
Healthy Heart - Cardiovascular Health Coaching
Boost the heart health of your team and lower their chances of heart disease with our Healthy Heart coaching sessions.
Why choose Healthy Heart?
- Our coaches are nurses
- Review of current health and planning for the future
- Practical advice that works with individual lifestyles
- Tips and techniques to manage stress, get more exercise and eat better
- Support and advice to keep people on track.
Invest in the cardiovascular health of your team today by scheduling a coaching session.
